CARF ACCREDITED · MEDICAID ACCEPTED · NO REFERRAL NEEDED
Therapies We Use
These are the approaches our counselors are trained in. You will not get all of them, and you do not have to pick one — your counselor matches the approach to what you are actually dealing with, and changes it when something is not working. This page is here so the words on your treatment plan mean something.
Cognitive Behavior Therapy
Catching the thought before it turns into the next drink or the next call.
Dialectical Behavioral Therapy
Skills for the days when the feelings are running the show.
Trauma-Informed Therapy
Care that assumes something happened, and does not make you prove it.
You do not have to choose one
Nobody expects you to arrive knowing which therapy you need. The assessment sorts that out, and most treatment plans pull from several of these at once. What matters more is showing up.